MBSR for Leaders - Research.
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Current Research:
Mindfulness Research Monthly - American Mindfulness Research Foundation Mindfulness Research - National Institutes of Health MBSR Research - UMass Medical School Research: http://news.harvard.edu/gazette/story/2012/11/meditations-positive-residual-effects/ http://psycnet.apa.org/psycinfo/2012-04383-001/ https://goamra.org/online-mindfulness-program-boosts-employee-wellness-not-productivity/ http://link.springer.com/article/10.1007%2Fs12671-012-0144-z http://m.medicalxpress.com/news/2016-05-workplace-mindfulness-benefit-individuals-organisations.html |
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Books:
Fully Present by Susan Smalley and Diana Winston
10% Happier by Dan Harris
Full Catastrophe Living by Jon Kabat-Zinn
Mindful Compassion by Paul Gilbert
The Mindfulness Solution: Everyday Practices for Everyday Problems by Ron Siegel
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
Calming Your Anxious Mind by Jeff Brantley
Mindfulness in Plain English by Bhante Henepola Gunaratana (complete text available online)
Breath by Breath: The Liberating Practice of Insight Meditation by Larry Rosenberg
Nonviolent Communication by Marshall Rosenberg
Fully Present by Susan Smalley and Diana Winston
10% Happier by Dan Harris
Full Catastrophe Living by Jon Kabat-Zinn
Mindful Compassion by Paul Gilbert
The Mindfulness Solution: Everyday Practices for Everyday Problems by Ron Siegel
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
Calming Your Anxious Mind by Jeff Brantley
Mindfulness in Plain English by Bhante Henepola Gunaratana (complete text available online)
Breath by Breath: The Liberating Practice of Insight Meditation by Larry Rosenberg
Nonviolent Communication by Marshall Rosenberg
Have you downloaded Insight Timer yet?
Media:
http://mobile.nytimes.com/2015/03/01/business/at-aetna-a-ceos-management-by-mantra.html?_r=0&referer=
http://www.mindfulnessmeditationinstitute.org/mindfulness-in-the-workplace/
http://www.forbes.com/sites/jacobmorgan/2016/04/25/why-mindfulness-is-so-important-in-the-workplace-today/#60518cd19abd
http://m.medicalxpress.com/news/2016-03-mindful-meditation-metabolic-health.html
http://m.huffpost.com/us/entry/mindfulness-businesses-corporate-employees-meditation_n_1840690.html
http://www.economist.com/news/business/21589841-western-capitalism-looking-inspiration-eastern-mysticism-mindfulness-business/
https://www.bostonglobe.com/lifestyle/2015/08/06/mindfulness-takes-hold-corporate-setting/3Kxojy6XFt6oW4h9nLq7kN/story.html
http://www.beliefnet.com/columnists/mindfulnessmatters/2015/03/mindfulness-in-corporate-america.htm
http://mobile.nytimes.com/2015/03/01/business/at-aetna-a-ceos-management-by-mantra.html?_r=0&referer=
http://www.mindfulnessmeditationinstitute.org/mindfulness-in-the-workplace/
http://www.forbes.com/sites/jacobmorgan/2016/04/25/why-mindfulness-is-so-important-in-the-workplace-today/#60518cd19abd
http://m.medicalxpress.com/news/2016-03-mindful-meditation-metabolic-health.html
http://m.huffpost.com/us/entry/mindfulness-businesses-corporate-employees-meditation_n_1840690.html
http://www.economist.com/news/business/21589841-western-capitalism-looking-inspiration-eastern-mysticism-mindfulness-business/
https://www.bostonglobe.com/lifestyle/2015/08/06/mindfulness-takes-hold-corporate-setting/3Kxojy6XFt6oW4h9nLq7kN/story.html
http://www.beliefnet.com/columnists/mindfulnessmatters/2015/03/mindfulness-in-corporate-america.htm
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