Mindfulness.
Paying attention to present moment experience with an open curiosity and a willingness to be with what is."
~Diana Winston
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At Space To Thrive, we create opportunities to remind you to breathe and experience the present moment.
Whether through guided meditation classes, organized labyrinth walks, or simply spending time together, in nature, we embody and embrace a mindfulness lifestyle. Why not press pause, right now, & breathe? |
Monica Dent, Our Mindfulness Guru
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Labyrinth walks
Practitioners enjoying intentional breathing
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Mindfully drinking tea while marveling at the view
Experiencing nature in its purest form
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Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment."
~Jon Kabat-Zinn
