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Laughter Yoga.

Against the assault of laughter, nothing can stand."
~ Mark Twain
What is Laughter Yoga?
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A unique concept where anyone can laugh for no reason, without relying on humor, jokes or comedy.
- Laughter is initiated through group exercises using eye contact and childlike playfulness, which soon turns into real laughter.
- Laughter exercises are combined with Yoga breathing to bring more oxygen to the body and brain to make you feel more energetic and healthy.
- It is a scientific fact that the body can’t tell the difference between real and fake laughter, so you get the same physical and emotional benefits when you participate.
​- Laughter Yoga was developed by a medical doctor, Dr. Madan Kataria in India. He started with just 5 people in the first Laughter Club in 1995. There are now thousands of Laughter Clubs in over 72 countries.

When was the last time you laughed?
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I have not seen anyone dying of laughter, but I know millions who are dying because they are not laughing."
~ Dr. Madan Kataria
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  • Space To Thrive
    • Mindfulness
    • Yoga >
      • Laughter Yoga
    • Detox
    • SUP
    • Venue
    • Products
  • MBSR for Leaders
    • MBSR for Leaders - Program
  • Cancer Support
  • Speaking
  • About Us
  • Contact