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Stand Up Paddleboard.

Like walking on water...only better!" ~Unknown
Stand Up Paddleboard (or SUP, for short) offers something for everyone. Whether it's just paddling around the pond (standing or sitting) or going upside down with SUP yoga, it's a fun way to play on the water, connect with nature and even get a full-body workout.

When's the last time you tried something new?

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  • Space To Thrive
    • Mindfulness
    • Yoga >
      • Laughter Yoga
    • Detox
    • SUP
    • Venue
    • Products
  • MBSR for Leaders
    • MBSR for Leaders - Program
  • Cancer Support
  • Speaking
  • About Us
  • Contact